How To Make A Pineapple, Banana & Coconut Smoothie
Makes two big glassesIngredients:
*An apple
*1 large banana (or 2 if preferred)
*A large tin of pineapples (or a whole fresh one)
*200ml coconut milk
Equipment:
*A blender
*Sieve
*Fruit / veg peeler
*Large glass
*A straw
*Sharp knife
Step 1. First peel your apple and then chop it up into small chunks.
Step 2. Next chop up your banana and pineapple (if using a whole pineapple).
*If your using tinned pineapple then take a sieve, holding it over the sink, and pour in the pineapple chunks, getting rid of most of the juice.
Step 3. Add all of the chopped fruit into a blender, along with the coconut milk.
And Blend until smooth.
*TIP- If required add in a handful of ice cubes to make even more colder.*
Step 4. Pour into a a glass and enjoy!
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| A delicious, healthy and simple to make smoothie... |
'Do more of what makes you happy.'
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